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123-567.net
Make your own salsa routines.
Click at the "Basic" link in the "My Routine" box to the right. From there you can continue
to add more moves to your routine. Or just browse around!
to add more moves to your routine. Or just browse around!
One handed cross body lead on 1 to pull back on hips or waist
Lead stands to the side already on 1 and and pulls follower forward holding her hands in front of her lower than chest height. On 5 the lead is behind the follow and pulls her back with his hand on her hips/waist, while simultaneously moving out of the way to the left so that they end up side by side Enhandsförning i tänkt linje framåt med återhämtning via höft/midjaStart position
End position
Moves that can directly follow this move
- Waist height right-to-left cross body lead with CCW travelling turn to one handed embrace Skill level: h (1 possible moves away from this move) Make it the next move in my routine
- Shuffle to two handed double CW turn Skill level: f (12 possible moves away from this move) Make it the next move in my routine
- Shuffle to forward walk to late CCW half turn Skill level: f (12 possible moves away from this move) Make it the next move in my routine
- Shuffle to walk backwards Skill level: j (4 possible moves away from this move) Make it the next move in my routine
My routine -
Time to go through this routine:
Slow salsa 00:00Medium salsa 00:00Fast salsa 00:00Click at the last move below to add moves to the routine
- Basic (First move)
Making your own routine
After having performed a salsa move, the lead and follow end up together in a position that makes it possible to directly do some moves, but not others. This site is an attempt to catalog these moves and see which fit together in what order.
The moves, positions and their descriptions are for LA style salsa on 1.
For each move is listed what moves can follow it. In this way you can build up a routine. Click at the "Moves" tab above (or click here to directly go to moves) to get to the moves, or just click around and explore. The routine you build up will be shown in the "My routine" box above.
In the future there should be more moves and positions on the site, and short videos showing each move in slow motion. If you would like to help, click the "Contact" link at the top of the web page and write something.